ADHD Shouldn’t Put Your Work, Well-being, or Career at Risk — Let’s Change That.

1:1 Coaching + Weekly Group Coaching + Workshops + Body Doubling Support

When ADHD Starts Showing Up More Loudly

Something has shifted.

  • What used to work doesn’t anymore.

  • The effort feels higher. The margin feels thinner.

  • And work is taking more out of you than it should.

  • Maybe you’re overwhelmed or burned out right now.

  • Maybe you’ve been there before — and don’t want to repeat it.

Either way, you know pushing harder isn’t the answer.

This 3-month reset is designed for women with ADHD who are ready to pause, better understand what’s happening, and build more sustainable ways of working, functioning, and supporting themselves.

Who is this reset for?

This Reset is designed for women who:

  • Are ready for change but don’t know where to start

  • Want support navigating ADHD at work or in business

  • Feel stuck, overwhelmed, or directionless

  • Are tired of trying to “figure it out” alone

  • Are questioning what comes next in their career

  • Want to understand their ADHD on a deeper level

  • Want to stop self-sabotaging and start moving forward

  • Want both community and personalized coaching

  • Want to step into 2026 with clarity and confidence

You do not need to have everything figured out to join.

You just need to want something different.

You Do Not Need to Fail to Get Support

  • You do not need to wait for things to fall apart.

  • You do not need to operate on the edge of burnout.

  • You can regain agency and function without constant friction.

  • You can feel capable again.

You deserve support that works with your brain.

What You'll Experience Inside The Reset

Clarity

Understand what you’re feeling, why it’s happening, and what you actually want to move toward.

Stability

Tools for emotional regulation, mental load reduction, and creating conditions that support your brain.

Systems

Not rigid routines — but realistic ADHD-friendly workflows that help you manage work, life, and your energy.

Direction

Align your choices with your values. Stop operating in survival mode. Start making intentional decisions.

Support

Real coaching. Real community. Real accountability.

Why This Approach Is Different

ADHD-Informed

Support grounded in executive functions, nervous system awareness, emotional regulation, and how ADHD actually impacts daily functioning.

Workplace + HR Perspective

Coaching informed by real-world understanding of workplace expectations, communication, accommodations, burnout, and performance challenges.

Therapeutically Informed

A supportive, non-shaming approach shaped by social work values, behavior change principles, and understanding the emotional impact of chronic overwhelm.

Practical + Sustainable

Focused on realistic systems, external supports, accountability, and strategies designed to work in actual life — not perfection.

Another planner, another productivity hack, or another attempt at “being consistent” didn't help in the past and it isn't what you need now.

You need structure.

You need community.

You need ADHD-informed support.

You need a reset — one that actually fits your brain.

The THRIVE 3-Month Reset Includes:

THRIVE Membership Access for

3 Months

You’ll receive access to the THRIVE coaching community, weekly group coaching, workshops, body doubling support, and the Core Resource Library.

  • Executive functions and ADHD

  • Emotional regulation and stress tolerance

  • Time management and planning

  • Productivity and reducing overwhelm

  • Communication and self-advocacy

  • Burnout prevention and capacity

  • Leadership, decision-making, and workplace challenges

  • Routines, consistency, and accountability

  • Values, motivation, and sustainable goal-setting

2 Monthly 1:1 Coaching Sessions (6 total)

This is where the deeper work happens.

Together, we will:

  • Get clear on what’s overwhelming you

  • Understand how your ADHD is showing up right now

  • Build systems that fit your current season

  • Improve emotional regulation + reduce pressure

  • Navigate workplace challenges

  • Help you articulate what you really want next

  • Create a plan that feels realistic and supportive

Bonus: 3 Months of Focused Space Access

Focused Space is a virtual body doubling and planning platform that helps people with ADHD start tasks, stay focused, and follow through.

Inside the 3-Month Reset, you’ll receive 3 months of Focused Space access so you have structured support between coaching sessions.

Private access code provided after enrollment.

Use it for:

  • Getting started on tasks you keep avoiding

  • Planning your week

  • Emails, admin work, writing, job searching, or business tasks

  • Following through on what we discuss in coaching

  • Creating accountability without shame or pressure

Over time, many clients begin to feel

  • Less overwhelmed

  • More grounded

  • Clearer on their next steps

  • Better supported

  • More aware of how ADHD is impacting their work and daily life

  • More intentional about the systems and support they need

This isn’t about changing who you are.

It’s about supporting who you are.

Pay in Full

$1,299 (one-time payment for the full 3-Month Reset)

3-Month Payment Plan

$433/month

for 3 months

What others are saying

"Having a new ADHD diagnosis and a high-demand job left me overwhelmed. Meghan helped me understand how my brain works, build organization systems, and advocate for myself. I left our sessions more confident and equipped to lead my own business.”- Vik

“Because of Meghan’s coaching, I reorganized my work, improved my project management, and received top marks on my performance review—something I could not have imagined a year ago.”

- Nat

“I learned that I wanted to be in a position that let me use my strengths. Coaching helped me realize what I actually wanted to do and gave me the confidence to go after it.”

- Sarah

What Others are Saying

Meghan was gracious and she listened to everything I said, offering tailored suggestions. She was very clear about wanting to understand what I want/needed most out of our time and prioritized managing the session’s time to get the most out of it (I LOVED THAT).

- Blair

I want to thank you Meghan, because the last meeting that we had, I felt like you gave me a sense of agency.

- Courtney

Meghan is the BESTEST. Working with Meghan this school year improved my overall zest for full-time teaching. Meghan is very easy to talk to and is a fantastic listener. She has an unmatched ability to synthesize all my tangent thoughts and then gather me and do so with care.

- Sarah

Support does not have to begin at the point of crisis.

Sometimes the first step is simply recognizing that the way you’ve been functioning is no longer sustainable— and that you deserve support that actually fits your brain, your workload, and your life.

Included in Your 3-Month Reset:

  • 3 months of THRIVE membership access

  • Weekly group coaching and community support

  • 6 private 1:1 coaching sessions

  • Access to the THRIVE Core Resource Library

  • Templates, guides, and ADHD-friendly tools

  • Bonus: 3 months of Focused Space body doubling access

Hear From Our Clients

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Jane Doe

Satisfied Customer

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Jane Doe

Satisfied Customer

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Jane Doe

Satisfied Customer

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Jane Doe

Satisfied Customer

Looking for a Different Level of Support?

Not everyone needs the same type or level of support right now.

If the 3-Month Reset doesn’t feel like the right fit, there are additional ways to work together depending on your needs, goals, schedule, and preferred level of accountability.

ONLY Want Private 1:1 ADHD Coaching?

For individuals looking for personalized ADHD support, workplace strategy, executive function coaching, and individualized accountability.

ONLY Want Group Coaching + Community Support?

THRIVE is a group coaching program for women with ADHD navigating work, leadership, business, caregiving, burnout, and everyday executive function challenges.

Inside THRIVE, members receive group coaching, workshops, body doubling, ADHD education, resources, and community support.

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